Black Eyed Peas, Okra And Sweet Potato Gumbo Recipe

Name: Black Eyed Peas, Okra And Sweet Potato Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7 oz black-eyed peas, soaked in water overnight, drained; 2 tsp olive oil; 1 None Spanish onion, coarsely chopped; 3 cloves garlic, minced; 1 tsp dried thyme; 2 tsp dried oregano; 3 tsp ground fennel; 1 tsp cayenne pepper; 1 lb okra; 1 1/4 lb sweet potato, coarsely chopped; 2 (15 oz) cans crushed tomatoes; 10.5 oz white long-grain rice; 1 (15 oz) can baby corn, rinsed, drained

Servings: persons

7 oz black-eyed peas, soaked in water overnight, drained
2 tsp olive oil
1 None Spanish onion, coarsely chopped
3 cloves garlic, minced
1 tsp dried thyme
2 tsp dried oregano
3 tsp ground fennel
1 tsp cayenne pepper
1 lb okra
1 1/4 lb sweet potato, coarsely chopped
2 (15 oz) cans crushed tomatoes
10.5 oz white long-grain rice
1 (15 oz) can baby corn, rinsed, drained

1
Rinse black-eyed peas under cold water then drain. Place in medium saucepan of boiling water. Return to a boil then reduce heat and simmer for 30 mins, or until just tender. Drain.
2
Heat oil in a large saucepan over medium heat. Cook onion and garlic, stirring, until onion softens. Add dried herbs and spices. Cook, stirring, until fragrant. Add black-eyed peas, okra, sweet potato, tomatoes and 3/4 cup water. Bring to a boil then reduce heat and simmer for 30 mins, or until vegetables are tender.
3
Meanwhile, cook rice in a medium saucepan of boiling water until just tender. Drain.
4
Stir corn into gumbo and heat until warmed through. Serve gumbo with rice.

504

kcal

Calories

Fat

106

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 7 oz black-eyed peas, soaked in water overnight, drained, 2 tsp olive oil, 1 None Spanish onion, coarsely chopped, 3 cloves garlic, minced, and more.

Yes, Black Eyed Peas, Okra And Sweet Potato Gumbo falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Eyed Peas, Okra And Sweet Potato Gumbo

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