Black-Eyed Peas And Tomatoes With Sauteed Plantains(Or Bananas) Recipe

Name: Black-Eyed Peas And Tomatoes With Sauteed Plantains(Or Bananas)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil (or canola oil); 1 onion, thinly sliced; 1 garlic clove, finely chopped; 1/2 teaspoon grated fresh ginger; 1/8 teaspoon cayenne pepper; 1 (28 ounce) can crushed tomatoes; 1 (15 ounce) can black-eyed peas, rinsed and drained; 1/4 teaspoon sea salt; 1 tablespoon butter; 1 large ripe plantain, halved lengthwise and cut into chunks (or 2 firm bananas)

Servings: persons

1 tablespoon olive oil (or canola oil)
1 onion, thinly sliced
1 garlic clove, finely chopped
1/2 teaspoon grated fresh ginger
1/8 teaspoon cayenne pepper
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can black-eyed peas, rinsed and drained
1/4 teaspoon sea salt
1 tablespoon butter
1 large ripe plantain, halved lengthwise and cut into chunks (or 2 firm bananas)

1
Heat oil in a large high-sided skillet over medium heat.
2
Add onion and cook about 10 minutes or until golden and tender, stirring frequently.
3
Stir in garlic, ginger and cayenne and cook for 1 minute, stirring constantly. Add tomatoes and peas and bring to a simmer. Cook 15 minutes or until peas are tender and flavors blended. Stir in salt.
4
Meanwhile, melt butter in a separate skillet over medium-high heat. Reduce heat to medium, add plantains or bananas and cook about 5-8 minutes or until browned on both sides, gently flipping halfway through cooking.
5
Serve alongside black-eyed peas in a shallow bowl.

131

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon olive oil (or canola oil), 1 onion, thinly sliced, 1 garlic clove, finely chopped, 1/2 teaspoon grated fresh ginger, and more.

Yes, Black-Eyed Peas And Tomatoes With Sauteed Plantains(Or Bananas) falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black-Eyed Peas And Tomatoes With Sauteed Plantains(Or Bananas)

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