Black-Eyed Peas And Gumbo Recipe

Name: Black-Eyed Peas And Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup vegetable oil; 1/3 cup all-purpose flour; 2 tablespoons vegetable oil; 1 1/2 cups chopped okra; 1 cup chopped onion; 3/4 cup chopped celery; 3 cloves garlic, peeled and minced; 4 cups water; 2 cups chopped tomatoes; 1/3 cup chopped fresh parsley; 1 1/2 teaspoons salt; 1/2 teaspoon dried thyme; 1/4 teaspoon cayenne pepper; 1/4 teaspoon ground black pepper; 2 bay leaves; 1/2 pound cooked ham, cubed; 1 (15.5 ounce) can black-eyed peas

Servings: persons

1/3 cup vegetable oil
1/3 cup all-purpose flour
2 tablespoons vegetable oil
1 1/2 cups chopped okra
1 cup chopped onion
3/4 cup chopped celery
3 cloves garlic, peeled and minced
4 cups water
2 cups chopped tomatoes
1/3 cup chopped fresh parsley
1 1/2 teaspoons salt
1/2 teaspoon dried thyme
1/4 teaspoon cayenne pepper
1/4 teaspoon ground black pepper
2 bay leaves
1/2 pound cooked ham, cubed
1 (15.5 ounce) can black-eyed peas

1
Heat 1/3 cup oil in a medium saucepan over medium low heat, and whisk in flour. Whisking constantly, cook 5 to 7 minutes, until a golden brown roux has formed.
2
Heat 2 tablespoons oil in a large, heavy saucepan over medium high heat. Stir in okra, onion, celery, and garlic, and cook 10 minutes, or until tender.
3
Thoroughly blend roux into the vegetable mixture. Stir in water, tomatoes, parsley, salt, thyme, cayenne pepper, pepper, and bay leaves. Bring to a boil, reduce heat, and simmer 20 minutes, stirring occasionally.
4
Mix in ham, and continue cooking 15 minutes, until tender.
5
Stir in black-eyed peas, and continue cooking until heated through.

456

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1/3 cup vegetable oil, 1/3 cup all-purpose flour, 2 tablespoons vegetable oil, 1 1/2 cups chopped okra, and more.

Yes, Black-Eyed Peas And Gumbo falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black-Eyed Peas And Gumbo

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