Black Cod With Olives And Potatoes In Parchment Recipe

Name: Black Cod With Olives And Potatoes In Parchment
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 pound small Yukon Gold potatoes; 6 tablespoons extra-virgin olive oil, divided; 1 tablespoon plus 2 teaspoons finely chopped oregano, divided; 2 1/4 teaspoons fine sea salt, divided; 8 (5-ounce) pieces skinless black cod, Pacific cod, or haddock fillet (about 1 inch thick), any bones removed; 1 lemon, very thinly sliced; 6 garlic cloves, thinly sliced; 1/2 cup Kalamata-style black olives, pitted and cut into slivers; 1/2 cup flat-leaf parsley leaves; an adjustable-blade slicer; 8 (12- to 15-inch) squares of parchment paper; kitchen string

Servings: persons

1/2 pound small Yukon Gold potatoes
6 tablespoons extra-virgin olive oil, divided
1 tablespoon plus 2 teaspoons finely chopped oregano, divided
2 1/4 teaspoons fine sea salt, divided
8 (5-ounce) pieces skinless black cod, Pacific cod, or haddock fillet (about 1 inch thick), any bones removed
1 lemon, very thinly sliced
6 garlic cloves, thinly sliced
1/2 cup Kalamata-style black olives, pitted and cut into slivers
1/2 cup flat-leaf parsley leaves
an adjustable-blade slicer; 8 (12- to 15-inch) squares of parchment paper; kitchen string

1
Preheat oven to 400u00b0F with a baking sheet on bottom rack.
2
Cut potatoes into very thin slices with slicer. Toss potatoes with 2 tablespoons oil, 1 teaspoon oregano, and 1/4 teaspoon sea salt. Divide potatoes among parchment squares, arranging them in center, slightly overlapping, then top with a piece of fish. Sprinkle each fillet with a scant 1/4 teaspoon sea salt, then top each with a lemon slice, a few garlic slices and olive slivers, parsley leaves, 1/2 teaspoon oregano, and 1/2 tablespoon oil.
3
Gather sides of parchment up over fish to form a pouch, leaving no openings, and tie tightly with kitchen string. Put packages on hot baking sheet and bake until fish is just cooked through, 15 to 22 minutes.

494

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/2 pound small Yukon Gold potatoes, 6 tablespoons extra-virgin olive oil, divided, 1 tablespoon plus 2 teaspoons finely chopped oregano, divided, 2 1/4 teaspoons fine sea salt, divided, and more.

Yes, Black Cod With Olives And Potatoes In Parchment falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Cod With Olives And Potatoes In Parchment

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