Black Cod in a Salt Crust With Green Tea Recipe

Name: Black Cod in a Salt Crust With Green Tea
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 12-ounce black cod steaks; Sea salt; Freshly ground black pepper; 2 teaspoons plus 1/4 cup green-tea leaves; 2 teaspoons minced fresh dill; 16 ounces mixed enoki, shiitake and oyster mushrooms, trimmed and finely chopped; 2 tablespoons sake; 6 cups kosher salt; 4 large egg whites, beaten with a fork until frothy; 2 tablespoons strained yuzu juice or 1 tablespoon each fresh grapefruit and lemon juice; 1 tablespoon organic soy sauce; 1 tablespoon organic tamari soy sauce; 1 tablespoon prepared dashi or chicken broth; 1 tablespoon extra-virgin olive oil

Servings: persons

2 12-ounce black cod steaks
Sea salt
Freshly ground black pepper
2 teaspoons plus 1/4 cup green-tea leaves
2 teaspoons minced fresh dill
16 ounces mixed enoki, shiitake and oyster mushrooms, trimmed and finely chopped
2 tablespoons sake
6 cups kosher salt
4 large egg whites, beaten with a fork until frothy
2 tablespoons strained yuzu juice or 1 tablespoon each fresh grapefruit and lemon juice
1 tablespoon organic soy sauce
1 tablespoon organic tamari soy sauce
1 tablespoon prepared dashi or chicken broth
1 tablespoon extra-virgin olive oil

1
Preheat oven to 450 degrees.
2
Line a baking sheet with parchment.
3
Remove skin and bones from cod steaks, cut in half and shape each half into a medallion.
4
Place each on a 12-inch square of parchment and sprinkle with sea salt, pepper, 1/2 teaspoon green tea and 1/2 teaspoon dill.
5
Top each with one fourth of the mushroom mixture and drizzle with 1 1/2 teaspoons sake.
6
Fold up two opposite edges of parchment over the fish and roll to seal.
7
Roll up ends of packet and place each packet on the baking sheet.
8
Combine kosher salt, 1/4 cup green-tea leaves and the egg whites and mix with a fork until combined.
9
Pack enough mixture around each packet to completely cover.
10
Bake 17 minutes (if steaks are less than 1 1/2 inches thick, bake 15 minutes).
11
Meanwhile, combine yuzu juice, soy and tamari sauces, dashi and oil in a bowl and stir to mix.
12
Place each packet on a serving plate, crack open the salt crust and peel back the parchment.
13
Drizzle with yuzu sauce.

349

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 12-ounce black cod steaks, Sea salt, Freshly ground black pepper, 2 teaspoons plus 1/4 cup green-tea leaves, and more.

Yes, Black Cod in a Salt Crust With Green Tea falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Cod in a Salt Crust With Green Tea

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