Black Beans Soup Recipe Recipe

Name: Black Beans Soup Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 - 12 ounce. coarsely minced onion, available at many salad bars; 2 ribs celery, diced; 2 teaspoon chopped garlic in oil; 2 tbsp. extra virgin olive oil; 3 (16 ounce.) cans black beans, thoroughly rinsed and liquid removed; 5 c. water; 2 c. minced canned tomatoes; 1 lg. green pepper, coarsely minced; 4 scallions, minced; 1/2 - 1 jalapenos, chopped; 1 1/2 teaspoon grnd cumin; 1 tbsp. minced fresh oregano, or possibly 1 teaspoon dry; 1 bay leaf; Freshly grnd black pepper to taste; 2 tbsp. minced cilantro per serving

Servings: persons

8 - 12 ounce. coarsely minced onion, available at many salad bars
2 ribs celery, diced
2 teaspoon chopped garlic in oil
2 tbsp. extra virgin olive oil
3 (16 ounce.) cans black beans, thoroughly rinsed and liquid removed
5 c. water
2 c. minced canned tomatoes
1 lg. green pepper, coarsely minced
4 scallions, minced
1/2 - 1 jalapenos, chopped
1 1/2 teaspoon grnd cumin
1 tbsp. minced fresh oregano, or possibly 1 teaspoon dry
1 bay leaf
Freshly grnd black pepper to taste
2 tbsp. minced cilantro per serving

1
Saute/fry the onion, celery and garlic in warm extra virgin olive oil in a non - stick skillet till the onion begins to soften and brown.
2
Combine the beans with the water, tomatoes, green pepper, scallions, jalapeno, cumin, oregano, bay leaf and black pepper in a large pot.
3
Cover and bring to a boil.
4
When the onion mix is cooked, add in it to the beans and simmer 5 - 10 min.
5
Puree 4 c. of the soup mix in a blender or possibly food processor; return to the pot and continue to heat for 2 to 3 min.
6
To serve, remove the bay leaf, and spoon the soup into large bowls.
7
Sprinkle with cilantro.
8
Yields about 12 c.. A favorite in the U. S. Senate.

305

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 8 - 12 ounce. coarsely minced onion, available at many salad bars, 2 ribs celery, diced, 2 teaspoon chopped garlic in oil, 2 tbsp. extra virgin olive oil, and more.

Yes, Black Beans Soup Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Beans Soup Recipe

How did you like this recipe?

Frequently Asked Questions