Black Beans And Rice (Genie) Recipe Recipe

Name: Black Beans And Rice (Genie) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients; 16 ounce (1) pkg dry black beans,; 1 med Size green pepper, minced; 1/4 c. Onion, divided minced; 2 1/2 c. Quarts water, divided; 2 cl Garlic, chopped; 1/2 tsp Dry whole oregano,; 1/4 tsp Grnd cumin,; 3 Tbsp. Vinegar,; 1 tsp Salt,; 3 c. Rice, cooked warm cooked without salt/fat

Servings: persons

Ingredients
16 ounce (1) pkg dry black beans,
1 med Size green pepper, minced
1/4 c. Onion, divided minced
2 1/2 c. Quarts water, divided
2 cl Garlic, chopped
1/2 tsp Dry whole oregano,
1/4 tsp Grnd cumin,
3 Tbsp. Vinegar,
1 tsp Salt,
3 c. Rice, cooked warm cooked without salt/fat

1
Sort and wash beans.
2
Combine beans, green pepper, and 2 tb onion in a large Dutch Oven.
3
Cover with 6 c. of water, and soak overnight.
4
Add in remaining 4 c. water to Dutch oven; cover and bring to a boil.
5
Reduce heat, and simmer 2 1/2 hours or possibly till beans are tender.
6
Combine remaining 2 tb onion, garlic, oregano, and cumin in a small bowl; mash mix, using a fork.
7
Stir in vinegar.
8
Add in vinegar mix and salt to beans.
9
Simmer, uncovered, an additional 20 min.
10
Serve over warm cooked rice.
11
Families Each serving amount: 1 c. beans over 1/2 c. rice

891

kcal

Calories

Fat

189

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: Ingredients, 16 ounce (1) pkg dry black beans,, 1 med Size green pepper, minced, 1/4 c. Onion, divided minced, and more.

Yes, Black Beans And Rice (Genie) Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Beans And Rice (Genie) Recipe

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