Black Beans And Rice Recipe

Name: Black Beans And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can black beans (and liquid); 1 medium onion, finely chopped; 3 cloves garlic, minced; 1 tomatoes, coarsely chopped; 1 tablespoon olive oil; 2 tablespoons balsamic vinegar; 1/2 teaspoon mild chili powder; 1/2 teaspoon ground cumin; 1 tablespoon dried oregano, crushed; 1/2 teaspoon cinnamon; black pepper; your favorite hot sauce; 1 cup uncooked white rice; 2 cups water; 1 tablespoon oil (optional) or 1 tablespoon butter (optional)

Servings: persons

1 can black beans (and liquid)
1 medium onion, finely chopped
3 cloves garlic, minced
1 tomatoes, coarsely chopped
1 tablespoon olive oil
2 tablespoons balsamic vinegar
1/2 teaspoon mild chili powder
1/2 teaspoon ground cumin
1 tablespoon dried oregano, crushed
1/2 teaspoon cinnamon
black pepper
your favorite hot sauce
1 cup uncooked white rice
2 cups water
1 tablespoon oil (optional) or 1 tablespoon butter (optional)

1
Start the water boiling in a fairly large pot; add the fat (if desired).
2
When it boils, add the rice.
3
Stir for the first minute, then cover and turn the heat as low as possible.
4
Rice should only cook for 20 minutes; you'll get perfect white rice every time by following a 2:1 rice-water ratio and following these directions.
5
Heat a saucepan slightly, then add oil and heat that briefly as well (this prevents sticking).
6
Saute the onion until aromatic, then add garlic; don't brown.
7
Turn the heat down to medium low.
8
Dump the whole can of beans in.
9
Add the vinegar, spices and chopped tomato, stir, and let simmer, covered.
10
When rice is done (20 minutes), remove from heat.
11
Serve beans over rice.

388

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 can black beans (and liquid), 1 medium onion, finely chopped, 3 cloves garlic, minced, 1 tomatoes, coarsely chopped, and more.

Yes, Black Beans And Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Beans And Rice

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