Black Beans And Rice Recipe

Name: Black Beans And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. olive oil; 1/2 c. onions, chopped or 1 medium yellow onion; 1/2 c. celery, chopped or 1 stalk; 1 carrot, diced; 2 cloves garlic, sliced; 1/3 c. rice; 1 tomato, chopped; 1 tsp. cumin seed; 1/2 tsp. basil; 1/2 tsp. sage; 1 can chicken broth or 1 1/2 c. homemade; 1 large can black beans, drained and rinsed; hot sauce or Tabasco (optional)

Servings: persons

2 Tbsp. olive oil
1/2 c. onions, chopped or 1 medium yellow onion
1/2 c. celery, chopped or 1 stalk
1 carrot, diced
2 cloves garlic, sliced
1/3 c. rice
1 tomato, chopped
1 tsp. cumin seed
1/2 tsp. basil
1/2 tsp. sage
1 can chicken broth or 1 1/2 c. homemade
1 large can black beans, drained and rinsed
hot sauce or Tabasco (optional)

1
In a large skillet or saucepan, heat oil over medium-hot flame.
2
Add onions and saute for 5 minutes, until onion starts to soften, then add celery, carrots and garlic.
3
Cook until veggies start to become tender-crisp.
4
Add rice; stir and coat with juices in the pan.
5
Cook for 2 minutes.
6
Add tomato, spices, herbs and chicken broth.
7
Cover, reduce heat to simmer and cook for 10 to 15 minutes.
8
Add beans and continue cooking until rice is tender and beans are heated through.
9
Stir to keep rice from sticking.
10
Add Tabasco and pepper to taste.
11
Serve hot with crusty bread.
12
This can be a meal in itself or a side dish to barbecue pork or ribs.

375

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 Tbsp. olive oil, 1/2 c. onions, chopped or 1 medium yellow onion, 1/2 c. celery, chopped or 1 stalk, 1 carrot, diced, and more.

Yes, Black Beans And Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Beans And Rice

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