Black Bean & Sweet Potato Tostadas Recipe

Name: Black Bean & Sweet Potato Tostadas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium sweet potato, peeled and cut into 1/2-in. cubes; 1/4 cup fat-free mayonnaise; 2 teaspoons lime juice; 1 to 3 teaspoons minced chipotle pepper in adobo sauce; 2 teaspoons olive oil; 1 small onion, chopped; 2 garlic cloves, minced; 1-1/2 teaspoons ground cumin; 1/2 teaspoon onion powder; 1/2 teaspoon pepper; 1/4 teaspoon cayenne pepper; 1/4 teaspoon salt; 1 can (15 ounces) black beans, rinsed and drained; 8 corn tortillas (6 inches); Cooking spray; 1 cup shredded Monterey Jack cheese; Shredded lettuce, optional

Servings: persons

1 medium sweet potato, peeled and cut into 1/2-in. cubes
1/4 cup fat-free mayonnaise
2 teaspoons lime juice
1 to 3 teaspoons minced chipotle pepper in adobo sauce
2 teaspoons olive oil
1 small onion, chopped
2 garlic cloves, minced
1-1/2 teaspoons ground cumin
1/2 teaspoon onion powder
1/2 teaspoon pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon salt
1 can (15 ounces) black beans, rinsed and drained
8 corn tortillas (6 inches)
Cooking spray
1 cup shredded Monterey Jack cheese
Shredded lettuce, optional

1
Preheat broiler. Place sweet potato in a microwave-safe bowl; microwave, covered, on high until tender, 2-3 minutes. For sauce, mix mayonnaise, lime juice and chipotle pepper.
2
In a large saucepan, heat oil over medium heat; saute onion until tender, 3-4 minutes. Add garlic and seasonings; cook and stir 1 minute. Stir in beans; heat through. Stir in sweet potato; keep warm.
3
In two batches, spritz both sides of tortillas with cooking spray and place on a
4
; broil 4-5 in. from heat until crisp and lightly browned, about 1 minute per side. Sprinkle immediately with cheese. To serve, top tortillas with sauce, bean mixture and, if desired, lettuce.

742

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 medium sweet potato, peeled and cut into 1/2-in. cubes, 1/4 cup fat-free mayonnaise, 2 teaspoons lime juice, 1 to 3 teaspoons minced chipotle pepper in adobo sauce, and more.

Yes, Black Bean & Sweet Potato Tostadas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean & Sweet Potato Tostadas

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