How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean Stew?

You need 9 ingredients. The key ingredients include: 2 teaspoons olive oil, 1/2 cup chopped onion, 1/3 cup uncooked Israeli couscous, 1 cup fat-free, less-sodium chicken broth, and more.

Is Black Bean Stew suitable as soups & stews?

Yes, Black Bean Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Black Bean Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Stew Recipe

Name: Black Bean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1/2 cup chopped onion; 1/3 cup uncooked Israeli couscous; 1 cup fat-free, less-sodium chicken broth; 1 cup canned black beans, drained; 1 teaspoon minced canned chipotle chile in adobo sauce; 1 (14.5-ounce) can stewed tomatoes, undrained; 1 tablespoon sliced green onions; 1 tablespoon low-fat sour cream

Black Bean Stew – a delicious recipe with olive oil, onion, couscous, chicken broth, black beans, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

2 teaspoons olive oil
1/2 cup chopped onion
1/3 cup uncooked Israeli couscous
1 cup fat-free, less-sodium chicken broth
1 cup canned black beans, drained
1 teaspoon minced canned chipotle chile in adobo sauce
1 (14.5-ounce) can stewed tomatoes, undrained
1 tablespoon sliced green onions
1 tablespoon low-fat sour cream

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
203 kcal
Category
Soups & Stews

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