Try this homemade Black Bean Spread recipe the whole family will love. Made with black beans, garlic, hot salsa and cottage cheese. Easy step-by-step in…
This Black Bean Spread relies on simple, everyday ingredients such as black beans (400 g), garlic cloves, minced, cottage cheese (125 ml) and hot pepper sauce, opt (5 ml). It comes together quickly and makes 4 servings, at about 272 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026