Black Bean Soup (Vegan) Recipe

1. 1

   Soak the black beans in the 6 c. of water overnight in a large pot.

2. 2

   Drain the soaking water and refill soup pot with the 7 c. of ff chicken broth(you can also use vegetable broth) the add in and cook for 2-2 1/2 hrs till beans are soft the tomatoes, celery, carrot, onion, garlic, bay leaves, oregano, basil, marjoram then add in the lemon juice, sherry and apple cider vinegar to taste for a sharper flavor.

3. 3

   Salt & pepper to taste.

4. 4

   Now I have not tried this yet but I think which I would add in the tomatoes after the beans were soft.

5. 5

   Then remove the bay leaves and blend soup in food processor or possibly blender.

6. 6

   Return to soup pot and reheat and serve garnishing each bowl with 1/2- 1 Tablespoons of nonfat lowfat sour cream & 1/2 tsp.

7. 7

   chives or possibly green onion tops.

8. 8

   Nutrition (per serving): 226 calories, Total Fat 2 g (10% of

* Per serving · 4 servings · Values may vary.

No additional tips available.