Black Bean Soup

Name: Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. dry black beans; 2 1/2 c. water or stock; 1 medium onion, chopped; 1/4 bell pepper, chopped; 1 small carrot, diced; 1 bay leaf; 3 cloves garlic; 1/2 tsp. salt; 1/4 tsp. cumin; 2 diced plum tomatoes; 2 Tbsp. fresh cilantro

Eats Now Editorial Team · 159 kcal · Soups & Stews

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Black Bean Soup – a delicious recipe with black beans, water, onion, bell pepper, carrot, bay leaf. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 1/2 c. dry black beans
2 1/2 c. water or stock
1 medium onion, chopped
1/4 bell pepper, chopped
1 small carrot, diced
1 bay leaf
3 cloves garlic
1/2 tsp. salt
1/4 tsp. cumin
2 diced plum tomatoes
2 Tbsp. fresh cilantro

1
Soak beans overnight; discard soaking liquid.
2
Add remaining ingredients except tomato and cilantro.
3
Slow cook until beans are tender (slow cooker = 8 to 10 hours; simmer on stove for 3 hours). Garnish with tomato and cilantro.

159

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 1/2 c. dry black beans, 2 1/2 c. water or stock, 1 medium onion, chopped, 1/4 bell pepper, chopped, and more.

Yes, Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
159 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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