How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean Salad?

You need 8 ingredients. The key ingredients include: 2 cups chopped romaine lettuce, 1 medium tomato, chopped, 1/2 cup black beans cooked or canned without added salt, 1 carrot, peeled and grated, and more.

Is Black Bean Salad suitable as salads?

Yes, Black Bean Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Black Bean Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Bean Salad Recipe

Name: Black Bean Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups chopped romaine lettuce; 1 medium tomato, chopped; 1/2 cup black beans cooked or canned without added salt; 1 carrot, peeled and grated; 1 Tbsp. unsalted roasted soy nuts; 2 Tbsp. KRAFT FREE Blue Cheese Dressing; 8 oz. low-fat (1%) yogurt, favorite flavor; 8 fl oz (1 Cup) drinking water

Black Bean Salad – a delicious recipe with romaine lettuce, tomato, black beans, carrot, nuts, low-fat. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

2 cups chopped romaine lettuce
1 medium tomato, chopped
1/2 cup black beans cooked or canned without added salt
1 carrot, peeled and grated
1 Tbsp. unsalted roasted soy nuts
2 Tbsp. KRAFT FREE Blue Cheese Dressing
8 oz. low-fat (1%) yogurt, favorite flavor
8 fl oz (1 Cup) drinking water

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
109 kcal
Category
Salads

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