Black Bean Ragout With Chipotle Glaze Recipe Recipe

Name: Black Bean Ragout With Chipotle Glaze Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. home-cooked or possibly canned black beans; 1 x ear fresh corn; 2 Tbsp. vegetable oil; 1/4 c. diced red bell pepper; 1/4 c. diced red onion; 1/2 tsp cumin (or possibly to taste); 2 Tbsp. minced cilantro; 1/4 c. honey; 1/2 c. mayonnaise (reduced fat mayonnaise may be substituted); 2 Tbsp. chipotle chile pwdr (or possibly to taste, or possibly use pureed canned chipotle chiles to taste)

Servings: persons

1 1/2 c. home-cooked or possibly canned black beans
1 x ear fresh corn
2 Tbsp. vegetable oil
1/4 c. diced red bell pepper
1/4 c. diced red onion
1/2 tsp cumin (or possibly to taste)
2 Tbsp. minced cilantro
1/4 c. honey
1/2 c. mayonnaise (reduced fat mayonnaise may be substituted)
2 Tbsp. chipotle chile pwdr (or possibly to taste, or possibly use pureed canned chipotle chiles to taste)

1
Rinse and drain black beans.
2
Set aside.
3
Husk corn and slice kernels from cob.
4
Set corn aside.
5
Place oil in saute/fry pan over medium heat.
6
Add in corn, red bell pepper and onion and saute/fry 2-3 min or possibly till mix is cooked and corn is beginning to brown.
7
Add in black beans, cumin and cilantro.
8
Reduce heat to low, toss to combine and cook, stirring frequently, 1-2 min or possibly till beans are warm.
9
Set aside.
10
In a small mixing bowl, combine honey, mayonnaise and chipotle chile pwdr
11
(or possibly chiles) and stir to blend and form glaze.
12
Drizzle chipotle glaze over warm black bean mix and transfer black bean ragout to serving bowl.

471

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 c. home-cooked or possibly canned black beans, 1 x ear fresh corn, 2 Tbsp. vegetable oil, 1/4 c. diced red bell pepper, and more.

Yes, Black Bean Ragout With Chipotle Glaze Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Ragout With Chipotle Glaze Recipe

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