Black Bean Pita With Avocado Recipe Recipe

Name: Black Bean Pita With Avocado Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 x Avocado - pitted; 1 c. Roma tomatoes - diced; 1/2 c. Scallions - minced Two limes, juice of; 2 Tbsp. Fresh cilantro - minced Salt and pepper; 1 Tbsp. Extra virgin olive oil; 1/2 c. Yellow onion - diced; 1 Tbsp. Garlic - chopped; 1/4 Tbsp. Grnd cumin; 1 x 1 ounce. can black beans, (1 to 16); 1/4 c. Mayonnaise; 1 Tbsp. Chili sauce Pita bread

Servings: persons

1 x Avocado - pitted
1 c. Roma tomatoes - diced
1/2 c. Scallions - minced Two limes, juice of
2 Tbsp. Fresh cilantro - minced Salt and pepper
1 Tbsp. Extra virgin olive oil
1/2 c. Yellow onion - diced
1 Tbsp. Garlic - chopped
1/4 Tbsp. Grnd cumin
1 x 1 ounce. can black beans, (1 to 16)
1/4 c. Mayonnaise
1 Tbsp. Chili sauce Pita bread

1
["Directions: To make the avocado salsa, combine the avocado flesh with the roma tomatoes, scallions, lime juice, cilantro, salt and pepper.", "Set aside.", "To prepare the black bean mix, in a large saute/fry pan, heat the extra virgin olive oil.", "Add in the yellow onion and saute/fry for 2 min.", "Stir in the garlic and grnd cumin, allowing to cook for 30 seconds.", "Add in the liquid removed black beans and cook till heated through.", "Stir, mashing the beans slightly.", "Set aside.", "For sauce, combine the mayonnaise and chili sauce.", "Assemble the sandwiches by cutting 1/2"" off the top of the pita to create a pocket.", "Spread the mayonnaise mix on one side.", "Then spread the bean mix on top of the sauce.", "Top with shredded lettuce and finish with a spoonful of salsa.", "You can add in shredded chicken if desired."]

211

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 x Avocado - pitted, 1 c. Roma tomatoes - diced, 1/2 c. Scallions - minced Two limes, juice of, 2 Tbsp. Fresh cilantro - minced Salt and pepper, and more.

Yes, Black Bean Pita With Avocado Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Pita With Avocado Recipe

How did you like this recipe?

Frequently Asked Questions