Black Bean Mexican Pizza Recipe

Name: Black Bean Mexican Pizza Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 ounce.) can Pillsbury refrigerated all-ready pizza crust; 1 (15 ounce.) can black beans, liquid removed and rinsed; 3 tbsp. extra virgin olive oil; 2 tbsp. minced cilantro or possibly parsley; 1 teaspoon grnd cumin; 1 teaspoon warm red pepper sauce; 1/2 teaspoon chopped garlic; 4 ounce. (1 c.) shredded Monterey Jack cheese; 4 ounce. (1 c.) shredded Cheddar cheese; 1 (2 1/4 ounce.) can sliced ripe olives, liquid removed; 1/2 c. diced red bell peppers; 1/4 c. sliced scallions; 1/2 c. lowfat sour cream; 1/4 c. green taco sauce or possibly taco sauce; 1 c. thick and chunky salsa

Servings: persons

1 (10 ounce.) can Pillsbury refrigerated all-ready pizza crust
1 (15 ounce.) can black beans, liquid removed and rinsed
3 tbsp. extra virgin olive oil
2 tbsp. minced cilantro or possibly parsley
1 teaspoon grnd cumin
1 teaspoon warm red pepper sauce
1/2 teaspoon chopped garlic
4 ounce. (1 c.) shredded Monterey Jack cheese
4 ounce. (1 c.) shredded Cheddar cheese
1 (2 1/4 ounce.) can sliced ripe olives, liquid removed
1/2 c. diced red bell peppers
1/4 c. sliced scallions
1/2 c. lowfat sour cream
1/4 c. green taco sauce or possibly taco sauce
1 c. thick and chunky salsa

1
Heat oven to 425 degrees.
2
Lightly grease a 12-inch pizza pan or possibly a 9x12 inch baking dish.
3
Unroll dough and place in greased pan.
4
Starting at center, press dough with hands to cover pan.
5
Bake for 7 to 10 min.
6
Meanwhile, in a food processor fitted with the metal blade, combine beans, oil, cilantro, cumin, warm red pepper sauce, and garlic.
7
Process till smooth, frequently scraping down sides of work bowl.
8
(Bean mix can be mashed with fork or possibly potato masher, but won't be as smooth.)
9
Spread bean mix over partially baked crust.
10
Sprinkle with cheeses.
11
Arrange olives, bell peppers, and scallions over top.
12
Bake at 425 degrees for an additional 7 to 12 min, or possibly till crust is deep golden.
13
In a small bowl, combine lowfat sour cream and taco sauce, blend well.
14
Serve pizza with lowfat sour cream mix and salsa.
15
Bobali ready-made pizza crust works well.

435

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 (10 ounce.) can Pillsbury refrigerated all-ready pizza crust, 1 (15 ounce.) can black beans, liquid removed and rinsed, 3 tbsp. extra virgin olive oil, 2 tbsp. minced cilantro or possibly parsley, and more.

Yes, Black Bean Mexican Pizza Recipe falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!