Black Bean Lasagna Rolls (Oamc) (Ww) Recipe

Name: Black Bean Lasagna Rolls (Oamc) (Ww)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 whole wheat lasagna noodles; 2 cups shredded monterey jack-style soy cheese (Veggie Shreds) or 2 cups mozzarella cheese, divided (Veggie Shreds); 1 (15 ounce) container silken tofu; ½ teaspoon chili powder; 1 ½ tablespoons taco seasoning; ⅛ teaspoon salt; ⅓ cup fresh cilantro, chopped; 2 (15 ounce) cans black beans, drained; 1 (24 ounce) jar salsa, divided; fresh cilantro stem (for decoration)

Servings: persons

1
Cook lasagna noodles according to package directions; drain well.
2
Rinse with cold water and lay individually on kitchen towels.
3
While noodles are cooking, combine 1 cup of soy cheese, tofu, chili powder, taco seasoning, salt and chopped cilantro.
4
Add black beans.
5
Spoon mixture onto lasagna noodles.
6
Roll up noodles, jellyroll fashion, beginning at narrow ends.
7
Spray a 13x9-inch baking dish with cooking spray.
8
Spread 8 ounces of salsa on the bottom.
9
Place lasagna rolls, seam sides down, in baking dish.
10
Top with 16 ounces of salsa.
11
Dish can be covered and frozen or refrigerated until ready to use.
12
If going straight into the oven, bake at 350 degrees for 30 minutes or until thoroughly heated.
13
Top with remaining 1 cup of soy cheese and bake 5 more minutes.
14
(To serve from a frozen state, cover and cook one hour.)
15
To serve, garnish with cilantro sprigs, if desired.

1342

kcal

Calories

Fat

237

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 12 whole wheat lasagna noodles, 2 cups shredded monterey jack-style soy cheese (Veggie Shreds) or 2 cups mozzarella cheese, divided (Veggie Shreds), 1 (15 ounce) container silken tofu, ½ teaspoon chili powder, and more.

Yes, Black Bean Lasagna Rolls (Oamc) (Ww) falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Black Bean Lasagna Rolls (Oamc) (Ww)

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions