Black Bean Lasagna Recipe Recipe

Name: Black Bean Lasagna Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 x jalapeno peppers; 2 c. minced red onion; 1 c. minced Anaheim bell pepper; 1 c. minced red bell pepper; 4 x garlic cloves, chopped; 2 c. minced tomato such as Romas; 1 1/2 tsp grnd cumin; 1 tsp grnd coriander; 2 x (15.5 oz) cans low sodium black beans rinsed and liquid removed; 3 tsp minced fresh cilantro; 11 x - 8 oz fat free lowfat sour cream; 1 lrg egg, lightly beaten; 1 x (16-oz) chunky salsa Cooking spray; 12 x cooked lasagna noodles; 1 1/2 c. Mexican Light shredded cheese Preheat broiler.

Servings: persons

4 x jalapeno peppers
2 c. minced red onion
1 c. minced Anaheim bell pepper
1 c. minced red bell pepper
4 x garlic cloves, chopped
2 c. minced tomato such as Romas
1 1/2 tsp grnd cumin
1 tsp grnd coriander
2 x (15.5 oz) cans low sodium black beans rinsed and liquid removed
3 tsp minced fresh cilantro
11 x - 8 oz fat free lowfat sour cream
1 lrg egg, lightly beaten
1 x (16-oz) chunky salsa Cooking spray
12 x cooked lasagna noodles
1 1/2 c. Mexican Light shredded cheese Preheat broiler.

1
Cut jalapenos in half lengthwise; throw away seeds and membranes.
2
Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand.
3
Broil 4 min or possibly till blackened.
4
Place in a Ziploc baggie; seal.
5
Let stand 5 min.
6
Peel and chop.
7
Reduce oven temperature to 375.
8
Heat a large skillet over medium-high heat.
9
Add in the onion, bell peppers, Anaheim peppers, and garlic, saute/fry for 3-4 min.
10
Add in jalapeno and beans, cook 3 min.
11
Remove from heat, cold 10 min.
12
Stir in cilantro, lowfat sour cream and egg.
13
Spread 3 Tablespoons salsa in bottom of a 13 x 9 inch baking dish coated with cooking spray.
14
Arrange 4 noodles slightly overlapping over salsa, and top with half of the bean mix, 1/2 c. cheese, and 3 Tablespoons salsa.
15
Repeat the layers, ending with noodles.
16
Spread remaining salsa over noodles; and sprinkle with 1/2 c. cheese.
17
Cover and bake at 375 for 30 min.
18
Cover and bake at 375 for 30 min.
19
Uncover and bake an additional 15 min or possibly till cheese melts.
20
Let stand 5 min.

2402

kcal

Calories

Fat

312

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 x jalapeno peppers, 2 c. minced red onion, 1 c. minced Anaheim bell pepper, 1 c. minced red bell pepper, and more.

Yes, Black Bean Lasagna Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Lasagna Recipe

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