How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes)?

You need 8 ingredients. The key ingredients include: 1 (15 ounce) can black beans, rinsed drained, ¼ cup reduced-sodium vegetable broth or ¼ cup water, 2 -3 tablespoons tahini, 2 -2 ½ tablespoons lemon juice, and more.

Is Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes) suitable as vegetarian?

Yes, Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Hummus (From 1001 Low-Fat Vegetarian Rec

Name: Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15 ounce) can black beans, rinsed drained; ¼ cup reduced-sodium vegetable broth or ¼ cup water; 2 -3 tablespoons tahini; 2 -2 ½ tablespoons lemon juice; 1 ½ tablespoons soy sauce; salt; cayenne pepper, to taste; 3 garlic cloves, divided

Try this homemade Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes) recipe the whole family will love. Made with black beans, vegetable broth, ta…

This Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes) relies on simple, everyday ingredients such as tahini, lemon juice, soy sauce and salt. It comes together quickly and makes 4 servings, at about 163 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 (15 ounce) can black beans, rinsed drained
¼ cup reduced-sodium vegetable broth or ¼ cup water
2 -3 tablespoons tahini
2 -2 ½ tablespoons lemon juice
1 ½ tablespoons soy sauce
salt
cayenne pepper, to taste
3 garlic cloves, divided

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
163 kcal
Category
Vegetarian

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Black Bean Hummus (From 1001 Low-Fat Vegetarian Recipes)

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