Black Bean Fudge Cakes Recipe

Name: Black Bean Fudge Cakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: olive oil flavored cooking spray; 1 ounce dark organic chocolate; 1 ½ cups soft-cooked black beans, rinsed and drained; 2 eggs; 1 egg white; 2 tablespoons olive oil; ¼ cup unsweetened cocoa powder; 1 teaspoon baking powder; 1 teaspoon vanilla extract; ¼ cup unsweetened applesauce; ½ cup honey; 14-½ cup unsalted walnuts, chopped

Servings: persons

olive oil flavored cooking spray
1 ounce dark organic chocolate
1 ½ cups soft-cooked black beans, rinsed and drained
2 eggs
1 egg white
2 tablespoons olive oil
¼ cup unsweetened cocoa powder
1 teaspoon baking powder
1 teaspoon vanilla extract
¼ cup unsweetened applesauce
½ cup honey
14-½ cup unsalted walnuts, chopped

1
Preheat oven to 350F Mist 8 inch square baking pan.
2
Melt dark chocolate with 1 tablespoon water added.
3
Combine remaining ingredients except walnuts in a food processor.
4
Process until mixture is smooth.
5
Stir in the walnuts and pour into baking pan.
6
Bake in oven until the tops are dry and the sides pull away from the sides of the pan - about 30 minutes.
7
Garnish each serving with a dollop of non-fat Greek-style yogurt, if desired.
8
Alternative: Use 8 individual ramekins, misted, and bake for 20 minutes.

2702

kcal

Calories

246

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: olive oil flavored cooking spray, 1 ounce dark organic chocolate, 1 ½ cups soft-cooked black beans, rinsed and drained, 2 eggs, and more.

Yes, Black Bean Fudge Cakes falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Black Bean Fudge Cakes

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