Black Bean Fritters Recipe

Name: Black Bean Fritters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 cups black bean, cooked; 1 large yellow pepper, remove seed, chop into small pieces; 1 small white onion, diced; 2 garlic cloves, crushed; 1 large tomato, chopped into small pieces; 3 tablespoons chopped cilantro; 3 tablespoons all purpose unbleached flour; 2 eggs, room temperature; Sea salt and black pepper; Extra virgin olive oil (for frying)

Servings: persons

3 cups black bean, cooked
1 large yellow pepper, remove seed, chop into small pieces
1 small white onion, diced
2 garlic cloves, crushed
1 large tomato, chopped into small pieces
3 tablespoons chopped cilantro
3 tablespoons all purpose unbleached flour
2 eggs, room temperature
Sea salt and black pepper
Extra virgin olive oil (for frying)

1
Combine all the ingredients in a large bowl, stir well to combine. Season with sea salt and black pepper. In a large skillet, add three tablespoons of oil to the pan on medium heat. When hot, add tablespoonfuls of the bean mixture. Fry on one side until golden brown and crispy (about 3 minutes). Flip over for a further three minutes. Remove and drain on a paper towel. Season with fresh black pepper and sea salt.
2
Serve with dipping sauce on the side
3
Cilantro Dipping Sauce:
4
1/2 cup sour cream or Greek yogurt
5
1/2 small green chili, seeded and finely chopped
6
1 small garlic clove, crushed
7
2 tablespoons chopped cilantro
8
1 teaspoon sugar
9
Sea salt and black pepper
10
Blend all the ingredients for a smooth consistency. Season with sea salt and black pepper.

208

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 cups black bean, cooked, 1 large yellow pepper, remove seed, chop into small pieces, 1 small white onion, diced, 2 garlic cloves, crushed, and more.

Yes, Black Bean Fritters falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Fritters

How did you like this recipe?

Frequently Asked Questions