Black Bean Enchilada Casserole Recipe

Name: Black Bean Enchilada Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb ground beef; 1 (1 1/4 ounce) package taco seasoning; 2/3 cup water; 1 tablespoon oil; 1/2 cup chopped onion; 2 cloves garlic, minced; 1 (15 ounce) can black beans, drained & rinsed; 1 (10 ounce) can enchilada sauce; 1 (4 1/2 ounce) can chopped green chilies; 1/3 cup sour cream; 7 -8 fajita size flour tortillas; 1 cup shredded sharp cheddar cheese; 1 cup salsa; 3 green onions, chopped.

Servings: persons

1 lb ground beef
1 (1 1/4 ounce) package taco seasoning
2/3 cup water
1 tablespoon oil
1/2 cup chopped onion
2 cloves garlic, minced
1 (15 ounce) can black beans, drained & rinsed
1 (10 ounce) can enchilada sauce
1 (4 1/2 ounce) can chopped green chilies
1/3 cup sour cream
7 -8 fajita size flour tortillas
1 cup shredded sharp cheddar cheese
1 cup salsa
3 green onions, chopped.

1
Heat over to 400.
2
Brown ground beef in large skillet over medium high heat until no longer pink.
3
Drain.
4
Add taco seasoning& water-mix well.
5
Cook about 4 minutes.
6
Heat oil in a medium saucepan over medium heat until hot.
7
Add onion and garlic-cook until tender.
8
Add beans, enchilada sauce and green chiles.
9
Mix well.
10
Bring to a boil-remove from heat& stir in sour cream.
11
Spoon ground beef mixture down center of each tortilla.
12
Roll up, seam side down in an ungreased 12 x 8 baking dish.
13
Spoon bean& enchilada sauce mixture over filled tortillas.
14
Sprinkle with cheese.
15
Bake at 400 for 8 to 12 minutes.
16
Spoon salsa down center of casserole.
17
Sprinkle with green onions.

1188

kcal

Calories

Fat

150

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 lb ground beef, 1 (1 1/4 ounce) package taco seasoning, 2/3 cup water, 1 tablespoon oil, and more.

Yes, Black Bean Enchilada Casserole falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Enchilada Casserole

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