Black Bean Chilaquile Recipe

Name: Black Bean Chilaquile
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup chopped onion; 1 tablespoon olive oil; 1 cup chopped tomato; 1 1/2 cups fresh corn or frozen corn kernel; 1 1/2 cups cooked black beans (15 ounce can, drained); 2 tablespoons fresh lime juice; 1 teaspoon salt; 1/2 teaspoon ground black pepper; 2 cups rinsed stemmed and chopped swiss chard or spinach; 2 cups crushed baked corn tortilla chips; 8 ounces grated sharp cheddar cheese; 2 cups prepared mexican-style salsa

Servings: persons

1 cup chopped onion
1 tablespoon olive oil
1 cup chopped tomato
1 1/2 cups fresh corn or frozen corn kernel
1 1/2 cups cooked black beans (15 ounce can, drained)
2 tablespoons fresh lime juice
1 teaspoon salt
1/2 teaspoon ground black pepper
2 cups rinsed stemmed and chopped swiss chard or spinach
2 cups crushed baked corn tortilla chips
8 ounces grated sharp cheddar cheese
2 cups prepared mexican-style salsa

1
1Preheat the oven to 350u00b0F.
2
2Saute the onions in the oil for about 8 minutes, until translucent.
3
3Stir in the tomatoes, corn, black beans, lime juice, salt, and pepper and continue to saute for another 5 to 10 minutes, until just heated through.
4
4Meanwhile, in another saucepan, blanch the greens in boiling water to cover for 1 to 3 minutes, until just wilted but still bright green.
5
5Drain immediately and set aside.
6
6Prepare an 8x8-inch casserole dish or baking pan with a very light coating of oil or cooking spray.
7
7Spread half of the crushed tortilla chips on the bottom.
8
8Spoon the sauteed vegetables over the tortilla chips and sprinkle on about two-thirds of the grated cheddar.
9
9Arrange the greens evenly over the cheese and spoon on half of the salsa.
10
10Finish with the rest of the tortilla chips and top with the remaining salsa and cheddar.
11
11Bake for about 35 to 40 minutes, until the cheese is bubbling and beginning to brown.
12
12Serves 4 to 6.
13
13Try serving this with a simple tossed salad, perhaps with avocado.
14
14Try Pineapple Buttermilk Sherbet for dessert.

568

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup chopped onion, 1 tablespoon olive oil, 1 cup chopped tomato, 1 1/2 cups fresh corn or frozen corn kernel, and more.

Yes, Black Bean Chilaquile falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean Chilaquile

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