Black Bean Cakes With Avocado-Corn Salsa Recipe

Name: Black Bean Cakes With Avocado-Corn Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup diced red onion; 4 tablespoons canola oil, divided; 2 garlic cloves, pressed; 1 tablespoon taco seasoning mix; 2 (15-oz.) cans black beans, drained and rinsed; 1/2 cup panko (Japanese breadcrumbs); 1 large egg, lightly beaten; 1/3 cup chopped fresh cilantro; 1 1/2 cups (6 oz.) shredded pepper Jack cheese, divided; 6 tostada shells; 1/2 cup (2 oz.) shredded Cheddar cheese

Servings: persons

3/4 cup diced red onion
4 tablespoons canola oil, divided
2 garlic cloves, pressed
1 tablespoon taco seasoning mix
2 (15-oz.) cans black beans, drained and rinsed
1/2 cup panko (Japanese breadcrumbs)
1 large egg, lightly beaten
1/3 cup chopped fresh cilantro
1 1/2 cups (6 oz.) shredded pepper Jack cheese, divided
6 tostada shells
1/2 cup (2 oz.) shredded Cheddar cheese

1
Saute onion in 1 Tbsp. hot oil in a small skillet over medium-high heat 4 minutes or until tender. Stir in garlic. Remove from heat.
2
Prepare Avocado-Corn Salsa; chill until ready to serve.
3
Mash together taco seasoning and 2 cups black beans in a large bowl with a fork. Stir in panko, next 2 ingredients, onion mixture, 1 cup pepper Jack cheese, and remaining black beans until well blended. Shape mixture into 6 (1/2-inch-thick) patties.
4
Cook patties in remaining 3 Tbsp. hot oil in a large nonstick skillet over medium heat 4 to 5 minutes on each side or until golden brown.
5
Preheat oven to 400u00b0. Place tostadas on a 15- x 10-inch jelly-roll pan; top with Cheddar and remaining pepper Jack cheese. Bake until cheese melts. Top with black bean cakes and salsa.

603

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3/4 cup diced red onion, 4 tablespoons canola oil, divided, 2 garlic cloves, pressed, 1 tablespoon taco seasoning mix, and more.

Yes, Black Bean Cakes With Avocado-Corn Salsa falls under the Baking & Desserts category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Bean Cakes With Avocado-Corn Salsa

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