How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean & Cabbage Over Rice?

You need 10 ingredients. The key ingredients include: 1/2 head cabbage, chopped, 2 tablespoons ghee or 2 tablespoons clarified butter, 1 medium onion, chopped, 2/3 teaspoon sea salt, and more.

Is Black Bean & Cabbage Over Rice suitable as general?

Yes, Black Bean & Cabbage Over Rice falls under the General category and is a great choice for this type of meal.

How do I store leftover Black Bean & Cabbage Over Rice?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean & Cabbage Over Rice Recipe

Name: Black Bean & Cabbage Over Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 head cabbage, chopped; 2 tablespoons ghee or 2 tablespoons clarified butter; 1 medium onion, chopped; 2/3 teaspoon sea salt; 1/2 teaspoon pepper; 1 (15 ounce) can black beans, rinsed and drained til water runs clear; 1 medium tomatoes, peeled, seeded, chopped; 2 cups cooked brown rice; plain yogurt or sour cream; cilantro, chopped

Try this homemade Black Bean & Cabbage Over Rice recipe the whole family will love. Made with cabbage, ghee, onion and salt. Easy step-by-step instructi…

This Black Bean & Cabbage Over Rice relies on simple, everyday ingredients such as head cabbage, chopped, medium onion, chopped, sea salt and pepper. It comes together quickly and makes 4 servings, at about 428 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Black Bean & Cabbage Over Rice

Tips for the best results

Variations & substitutions

My Personal Notes

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