Black Bean And Sweet Potato Chili (Vegetarian) Recipe

Name: Black Bean And Sweet Potato Chili (Vegetarian)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra virgin olive oil; 1 medium red onion, chopped; 1 red pepper, chopped; 4 garlic cloves, minced; 2 teaspoons sea salt; 1 large sweet potato, cut into 1/2-inch cubes; 1 lime, zest and juice of; 1 (28 ounce) can diced tomatoes; 4 (15 ounce) cans black beans, rinsed and drained (or 6 cups freshly cooked); 1 fresh jalapeno pepper, seeded and chopped; 1 tablespoon cumin; 1 tablespoon chili powder; 1 tablespoon cocoa powder; 1 lime, cut into wedges (optional -- for garnish); 1 cup chopped cilantro leaf, washed and dried (optional -- for garnish)

Servings: persons

2 tablespoons extra virgin olive oil
1 medium red onion, chopped
1 red pepper, chopped
4 garlic cloves, minced
2 teaspoons sea salt
1 large sweet potato, cut into 1/2-inch cubes
1 lime, zest and juice of
1 (28 ounce) can diced tomatoes
4 (15 ounce) cans black beans, rinsed and drained (or 6 cups freshly cooked)
1 fresh jalapeno pepper, seeded and chopped
1 tablespoon cumin
1 tablespoon chili powder
1 tablespoon cocoa powder
1 lime, cut into wedges (optional -- for garnish)
1 cup chopped cilantro leaf, washed and dried (optional -- for garnish)

1
Warm the oil in a large pan over medium heat and add the onion, red pepper, garlic, and salt. Saute until soft, about 4 minutes.
2
Add the sweet potato and lime zest, cook 10-15 minutes more, continuing to stir occasionally.
3
Add the tomatoes, black beans, jalapeno, lime juice, cumin, chili powder, and cocoa; bring to a simmer, cover, and cook for 10 minutes.
4
OR omit the oil, throw everything in a crock pot, and cook on high for 6 hours.
5
Serve over brown rice with lime wedges and cilantro.

448

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 tablespoons extra virgin olive oil, 1 medium red onion, chopped, 1 red pepper, chopped, 4 garlic cloves, minced, and more.

Yes, Black Bean And Sweet Potato Chili (Vegetarian) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean And Sweet Potato Chili (Vegetarian)

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