Black Bean And Potato Veggie Burgers Recipe

Name: Black Bean And Potato Veggie Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 baked potatoes; 1 (15 ounce) can black beans, rinsed and drained; 1/2 onion, finely chopped; 1/2 carrot, grated; 1/2 green bell pepper, finely chopped; 6 mushrooms, finely chopped; 2 cloves garlic, minced; 1 tablespoon Worcestershire sauce; 1 tablespoon ground cumin; 1 tablespoon chili powder; 1 teaspoon hot sauce; salt and ground black pepper to taste; 3 tablespoons olive oil, divided

Servings: persons

4 baked potatoes
1 (15 ounce) can black beans, rinsed and drained
1/2 onion, finely chopped
1/2 carrot, grated
1/2 green bell pepper, finely chopped
6 mushrooms, finely chopped
2 cloves garlic, minced
1 tablespoon Worcestershire sauce
1 tablespoon ground cumin
1 tablespoon chili powder
1 teaspoon hot sauce
salt and ground black pepper to taste
3 tablespoons olive oil, divided

1
Mash potatoes and black beans together in a large bowl, removing any large pieces of potato skin if desired. Mix onion, carrot, green pepper, mushrooms, and garlic into potato mixture with a fork, mashing until well-mixed.
2
Stir Worcestershire sauce, cumin, chili powder, hot sauce, salt, and black pepper into potato mixture. Form mixture into 8 patties.
3
Working in batches, heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Cook patties in hot oil until golden and set on the bottom, 4 to 5 minutes; flip each burger and cook until golden and hot throughout, about 4 minutes more.

276

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 baked potatoes, 1 (15 ounce) can black beans, rinsed and drained, 1/2 onion, finely chopped, 1/2 carrot, grated, and more.

Yes, Black Bean And Potato Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean And Potato Veggie Burgers

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