How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Black Bean And Poblano Tortilla Wraps?

You need 10 ingredients. The key ingredients include: 1/2 cup reduced-fat sour cream, 1/2 teaspoon ground cumin, 1 (15-ounce) can black beans, rinsed and drained, 1 cup ripe diced peeled avocado (about 1), and more.

Is Black Bean And Poblano Tortilla Wraps suitable as general?

Yes, Black Bean And Poblano Tortilla Wraps falls under the General category and is a great choice for this type of meal.

How do I store leftover Black Bean And Poblano Tortilla Wraps?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean And Poblano Tortilla Wraps Recipe

Name: Black Bean And Poblano Tortilla Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup reduced-fat sour cream; 1/2 teaspoon ground cumin; 1 (15-ounce) can black beans, rinsed and drained; 1 cup ripe diced peeled avocado (about 1); 1/2 poblano chile, finely chopped (about 1/3 cup); 1/4 cup finely chopped red onion; 1/4 cup chopped fresh cilantro leaves; 3 tablespoons fresh lime juice (about 1 large lime); 1/4 teaspoon salt; 4 (8-inch) flour tortillas

Try this homemade Black Bean And Poblano Tortilla Wraps recipe the whole family will love. Made with sour cream, ground cumin, black beans and avocado. …

This Black Bean And Poblano Tortilla Wraps relies on simple, everyday ingredients such as reduced-fat sour cream, ground cumin, finely chopped red onion and salt. It comes together quickly and makes 4 servings, at about 470 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Black Bean And Poblano Tortilla Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions