Black Bean And Mushroom Burgers Recipe

Name: Black Bean And Mushroom Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion, finely chopped; 6 ounces mixed mushrooms, finely chopped; 2 garlic cloves, minced; 1/2 teaspoon ground cumin; 1 1/2 cups black beans, cooked (or 1 - 15 oz. can); 1/4 cup fresh cilantro (I use closer to 1/2 cup, depends upon your taste); 2 ounces soft fresh goat cheese, crumbled (optional); 4 slices bread (stale or toasted, processed into crumbs); salt, to taste; pepper, to taste; 6 hamburger buns (or hard rolls); salsa (as a condiment)

Servings: persons

1 tablespoon olive oil
1 onion, finely chopped
6 ounces mixed mushrooms, finely chopped
2 garlic cloves, minced
1/2 teaspoon ground cumin
1 1/2 cups black beans, cooked (or 1 - 15 oz. can)
1/4 cup fresh cilantro (I use closer to 1/2 cup, depends upon your taste)
2 ounces soft fresh goat cheese, crumbled (optional)
4 slices bread (stale or toasted, processed into crumbs)
salt, to taste
pepper, to taste
6 hamburger buns (or hard rolls)
salsa (as a condiment)

1
Get your grill going with a medium-hot fire.
2
Lightly oil a vegetable grill rack and put it in place.
3
Saute your onions in a skillet on the stove, cooking until they are golden brown - about 4 minutes.
4
Add the mushrooms, garlic and cumin. Cook until the mushrooms have released their juices - about 5 minutes.
5
Spoon the mixture into the food processor. Add the beans and cilantro and process briefly - you want it mixed but still chunky.
6
Put this mixture into a bowl and stir in the goat cheese if you are using it. Also add the bread crumbs. Season with salt and pepper and mix.
7
Form into patties.
8
Brush both sides of the patties with oil or spray with Pam to insure they don't stick to the grill.
9
Grill until crisp and heated through, about 5 minutes per side.
10
Serve. Salsa makes a great condiment for these burgers!

519

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion, finely chopped, 6 ounces mixed mushrooms, finely chopped, 2 garlic cloves, minced, and more.

Yes, Black Bean And Mushroom Burgers falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean And Mushroom Burgers

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