Black Bean and Mango Salsa Recipe

Name: Black Bean and Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (15-ounce) can black beans, rinsed and drained; 1 mango, finely diced; 1/2 cup finely diced red onion; 2 roasted red tomatoes, recipe follows; 1 tablespoon grated fresh gingerroot; 1 cup freshly chopped cilantro leaves; 1 tablespoon lime zest; 1 tablespoon orange zest; 4 tablespoons lime juice; 1 orange, juiced; 2 tablespoons olive oil; Salt and freshly ground black pepper; 2 large red tomatoes, quartered; 1 tablespoon olive oil; Coarse sea salt and fresh black pepper

Servings: persons

1 (15-ounce) can black beans, rinsed and drained
1 mango, finely diced
1/2 cup finely diced red onion
2 roasted red tomatoes, recipe follows
1 tablespoon grated fresh gingerroot
1 cup freshly chopped cilantro leaves
1 tablespoon lime zest
1 tablespoon orange zest
4 tablespoons lime juice
1 orange, juiced
2 tablespoons olive oil
Salt and freshly ground black pepper
2 large red tomatoes, quartered
1 tablespoon olive oil
Coarse sea salt and fresh black pepper

1
Put the beans into a large bowl and add the diced mango, red onion, roasted tomatoes, grated ginger root, cilantro, lime zest, orange zest and juices and drizzle with the oil.
2
Season with salt and pepper, to taste.
3
Lightly toss, cover and refrigerate until ready to serve.
4
Preheat broiler on low.
5
Quarter the tomatoes and place them on a baking sheet.
6
Drizzle with olive oil, sprinkle with sea salt and fresh black pepper, to taste.
7
Place in oven and broil for about 5 to 7 minutes until slightly golden brown and softened.
8
Cool.

213

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 (15-ounce) can black beans, rinsed and drained, 1 mango, finely diced, 1/2 cup finely diced red onion, 2 roasted red tomatoes, recipe follows, and more.

Yes, Black Bean and Mango Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Bean and Mango Salsa

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