Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce Recipe

Name: Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup canned black beans, drained; 2 tablespoons salsa; ¼ cup frozen whole kernel corn, thawed; 2 ½ tablespoons green onions, minced; ¼ teaspoon ground cumin; 20 fresh or frozen wonton skins, thawed if frozen; 3 12 ounces jarsdiced sweet red peppers, drained; ½ cup cottage cheese; 2 ½ tablespoons beer; 2 cloves garlic, minced; 1 ounce mozzarella cheese, shredded (1/4 cup); 1 tablespoon parmesan cheese, grated; 3 quarts water; vegetable oil cooking spray; fresh cilantro, to garnish

Servings: persons

½ cup canned black beans, drained
2 tablespoons salsa
¼ cup frozen whole kernel corn, thawed
2 ½ tablespoons green onions, minced
¼ teaspoon ground cumin
20 fresh or frozen wonton skins, thawed if frozen
3 12 ounces jarsdiced sweet red peppers, drained
½ cup cottage cheese
2 ½ tablespoons beer
2 cloves garlic, minced
1 ounce mozzarella cheese, shredded (1/4 cup)
1 tablespoon parmesan cheese, grated
3 quarts water
vegetable oil cooking spray
fresh cilantro, to garnish

1
["Mash together beans and salsa; stir in corn, onions and cumin.", "Place bean mixture evenly in centers of 10 wonton skins.", "Brush edges of wontons with water, top with remaining skins, and seal by press edges firmly together, pushing out air.", "Trim edges with a fluted pastry wheel, and cover with a damp towel until ready to cook.", "Combine red pepper, cottage cheese, beer, and garlic in an electric blender, cover and process until smooth, stopping once to scrape down the sides.", "Transfer pepper mixture to a saucepan, and add the mozzarella and Parmesan.", "Cook until cheese is melted, stirring constantly.", "Remove from heat and keep warm.", "Bring water to a boil in a Dutch oven.", "Add wontons, and return to a boil.", "Reduce heat and simmer 4-5 minutes or until wontons are tender.", "Remove wontons with a slotted spoon and drain well.", "Coat a baking sheet with cooking spray, and place wontons on it.", "Broil 5 1/2"" from heat with door partially open for 3-4 minutes or until lighlty browned.", "Divide wontons and cheese mixture between two plates, and garnish with cilantro if desired."]

164

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: ½ cup canned black beans, drained, 2 tablespoons salsa, ¼ cup frozen whole kernel corn, thawed, 2 ½ tablespoons green onions, minced, and more.

Yes, Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce

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