Black Bean and Corn Salsa-Salad Recipe Garlecchina Recipe

Name: Black Bean and Corn Salsa-Salad Recipe Garlecchina
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 regular-sized can black beans (Goya is good), drained and rinsed; 1 regular-sized can corn, drained; 3 medium stalks celery, diced finely; 2 scallions, chopped finely; 4 plum tomatoes, de-seeded, diced finely; 1 tbsp. white onion, chopped finely; ground sea salt, to taste; cayenne pepper powder, to taste; juice of 1/2 lime; juice of 1/2 lemon; 1 tbsp. canola oil; 1 1/2 tbsp. red wine vinegar; OPTIONAL: 1 tpsb. cilantro, OR parsley, chopped finely

Servings: persons

1 regular-sized can black beans (Goya is good), drained and rinsed
1 regular-sized can corn, drained
3 medium stalks celery, diced finely
2 scallions, chopped finely
4 plum tomatoes, de-seeded, diced finely
1 tbsp. white onion, chopped finely
ground sea salt, to taste
cayenne pepper powder, to taste
juice of 1/2 lime
juice of 1/2 lemon
1 tbsp. canola oil
1 1/2 tbsp. red wine vinegar
OPTIONAL: 1 tpsb. cilantro, OR parsley, chopped finely

1
Wash, chop, drain, rinse all ingredients accordingly.
2
Place in bowl.
3
Squeeze in citrus juices, sprinkle sea salt and cayenne, add vinegar and oil, stir, taste.
4
Adjust accordingly.
5
Can be eaten right away, but best if marinated in the fridge for an hour.
6
Stir each time you eat.
7
Serve over grilled fish, chicken as a garnish, enjoy as a side salad, or entertain the crowd by using it as a dip for tortilla or pita chips.
8
Enjoy.

118

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 regular-sized can black beans (Goya is good), drained and rinsed, 1 regular-sized can corn, drained, 3 medium stalks celery, diced finely, 2 scallions, chopped finely, and more.

Yes, Black Bean and Corn Salsa-Salad Recipe Garlecchina falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Bean and Corn Salsa-Salad Recipe Garlecchina

How did you like this recipe?

Frequently Asked Questions