Black Bean And Corn Pancakes With Tomatillo Salsa Recipe

Name: Black Bean And Corn Pancakes With Tomatillo Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Black Bean and Corn Pancakes:; 1/2 cup flour; 2/3 cup yellow corn meal; 1 1/2 teaspoon Baking powder; 3/4 teaspoon Baking soda; 1 teaspoon sugar,; 1/4 teaspoon salt; 1 teaspoon ground cumin; 2 eggs, lightly beaten; 1 cup milk; 1 tablespoon cider vinegar; 1 15 ounce can black beans, rinsed and drained; 1 11 ounce can Mexican corn with red and green bell peppers; 1 4 ounce can chopped green chiles; 3 green onions, chopped; 1/2 red bell pepper, chopped; 1/2 cup cilantro, chopped; 1 cup Mexican 4-cheese blend; Tomatillo Salsa:; 7 ounce can Green Mexican Salsa with tomatillos and jalapenos; 1 teaspoon cumin; 1 tablespoon cider vinegar

Servings: persons

Black Bean and Corn Pancakes:
1/2 cup flour
2/3 cup yellow corn meal
1 1/2 teaspoon Baking powder
3/4 teaspoon Baking soda
1 teaspoon sugar,
1/4 teaspoon salt
1 teaspoon ground cumin
2 eggs, lightly beaten
1 cup milk
1 tablespoon cider vinegar
1 15 ounce can black beans, rinsed and drained
1 11 ounce can Mexican corn with red and green bell peppers
1 4 ounce can chopped green chiles
3 green onions, chopped
1/2 red bell pepper, chopped
1/2 cup cilantro, chopped
1 cup Mexican 4-cheese blend
Tomatillo Salsa:
7 ounce can Green Mexican Salsa with tomatillos and jalapenos
1 teaspoon cumin
1 tablespoon cider vinegar

1
["Black Bean and Corn Pancakes:", "", "In a large bowl, sift together the flour, baking powder, baking soda, sugar, salt and cumin. Add cornmeal and stir.", "", "In a separate bowl, combine the eggs, milk, vinegar, black beans, corn, chiles, onion, bell pepper, cilantro and cheese. Add to cornmeal mixture; stir until combined.", "", "Heat a griddle to medium-high heat. When heated, spray with vegetable non-stick cooking spray. Place 1/4 to 1/2 cup of the mixture onto griddle, placing about 2"" apart. Cook until firm on the edges and tiny holes appear on each pancake. Turn the pancakes and cook until brown on the other side.", "", "Tomatillo Salsa:", "", "Combine all ingredients in a small bowl. Refrigerate until ready to use."]

410

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: Black Bean and Corn Pancakes:, 1/2 cup flour, 2/3 cup yellow corn meal, 1 1/2 teaspoon Baking powder, and more.

Yes, Black Bean And Corn Pancakes With Tomatillo Salsa falls under the Breakfast category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Black Bean And Corn Pancakes With Tomatillo Salsa

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