Black Bean and Butternut Burritos Recipe

Name: Black Bean and Butternut Burritos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp. oil; 1 sm. md. onion, chopped; 3 to 4 cups butternut squash, cut into 1/2-inch cubes; 1/2 tsp. cumin; 1/4 tsp. cinnamon; 1/2 tsp. salt; 2 cups cooked,; a 15-oz. can, black beans, drained; 8 tortillas; 1-1/2 cup grated cheese; Sour cream; Cilantro, if you wish; Salsa

Servings: persons

1 tbsp. oil
1 sm. md. onion, chopped
3 to 4 cups butternut squash, cut into 1/2-inch cubes
1/2 tsp. cumin
1/4 tsp. cinnamon
1/2 tsp. salt
2 cups cooked,
a 15-oz. can, black beans, drained
8 tortillas
1-1/2 cup grated cheese
Sour cream
Cilantro, if you wish
Salsa

1
In a large skillet or saucepan, heat oil.
2
Saute onions until tender.
3
Add butternut.
4
Cover and cook over medium heat until tender.
5
Add cumin, cinnamon, and salt.
6
Add beans.
7
Cover, and heat through.
8
Put ⅛ of mixture in each tortilla, top with 3 Tbsp.
9
cheese, and roll up.
10
Place seam-side down in a greased 9 x 13 baking pan.
11
Bake uncovered in 350 degrees F oven for about 15-20 minutes, until heated through.
12
Serve with sour cream and salsa, and cilantro if you wish.

685

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tbsp. oil, 1 sm. md. onion, chopped, 3 to 4 cups butternut squash, cut into 1/2-inch cubes, 1/2 tsp. cumin, and more.

Yes, Black Bean and Butternut Burritos falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Black Bean and Butternut Burritos

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions