Black And Blue Spelt Pancakes Recipe

Name: Black And Blue Spelt Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Black and Blue Spelt Pancakes; 1 cup plus approximately 2-3 Tbsp light, stone ground spelt flour; 1 tablespoon Sugar; 2 teaspoons baking poowder; 1/2 teaspoon baking soda; 1/4 tablespoon salt; 1/2 teaspoon roasted Saigon cinnamon; 1/4 teaspoon nutmeg; 1 Egg.beaten; 3/4 cup Milke; 1/4 cup Organic Yogart; 2 tablespoons Canola Oil; 1 teaspoon Vanilla; Black and Blue Sauce; 1 cup Grade A Maple Syrup; 1 cup Fresh Blueberries; 1 cup Fresh Blackberries; 1 tablespoon Raw Honey; 1/2 teaspoon Lemon Juice

Servings: persons

Black and Blue Spelt Pancakes
1 cup plus approximately 2-3 Tbsp light, stone ground spelt flour
1 tablespoon Sugar
2 teaspoons baking poowder
1/2 teaspoon baking soda
1/4 tablespoon salt
1/2 teaspoon roasted Saigon cinnamon
1/4 teaspoon nutmeg
1 Egg.beaten
3/4 cup Milke
1/4 cup Organic Yogart
2 tablespoons Canola Oil
1 teaspoon Vanilla
Black and Blue Sauce
1 cup Grade A Maple Syrup
1 cup Fresh Blueberries
1 cup Fresh Blackberries
1 tablespoon Raw Honey
1/2 teaspoon Lemon Juice

1
Combine the flour, sugar, baking powder, baking soda, salt, cinnamon and nutmeg. Make a well in center of flour mixture, set aside. Combine the egg, milk, yogurt, vanilla and oil. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be lumpy). Add additional milk to thin batter if necessary.
2
For standard-size pancakes, pour or spread about _ cup batter into a 3-inch circle on a hot, lightly greased griddle or heavy skillet. Cook over medium heat about 2 minutes on each side or until pancakes are golden brown, turning to second sides when pancakes have bubbly surfaces and edges are slightly dry. Serve warm.
3
Boil 1 cup syrup, blueberries, honey and lemon juice in heavy medium saucepan until reduced to generous 1 cup, about 12 minutes. Allow to cool to lukewarm. Toss in Blackberries just before serving and pour over pancakes. Garnish with a dusting of confectioners sugar and grated lemon zest.

448

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Black and Blue Spelt Pancakes, 1 cup plus approximately 2-3 Tbsp light, stone ground spelt flour, 1 tablespoon Sugar, 2 teaspoons baking poowder, and more.

Yes, Black And Blue Spelt Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Black And Blue Spelt Pancakes

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