Bkwitch's Chicken Durango-Tango Recipe

Name: Bkwitch's Chicken Durango-Tango
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless chicken breasts; 1 teaspoon salt; ½ teaspoon pepper; ½ teaspoon onion powder; ½ teaspoon garlic powder; ¼ cup all-purpose flour; 2 tablespoons olive oil; 2 tablespoons olive oil; 1 small white onion (chopped); 1 small red bell pepper (chopped); 1 small green bell pepper (chopped); 2 cups sliced mushrooms; 3 tablespoons all-purpose flour; 2 teaspoons chili powder; ½ teaspoon salt; ¼ teaspoon pepper; ¼ teaspoon ground cumin; 3 tablespoons tomato paste; 1 (14 1/2 ounce) can chicken broth; ⅓ cup green olives (sliced); 1 teaspoon grated orange zest

Servings: persons

4 boneless chicken breasts
1 teaspoon salt
½ teaspoon pepper
½ teaspoon onion powder
½ teaspoon garlic powder
¼ cup all-purpose flour
2 tablespoons olive oil
2 tablespoons olive oil
1 small white onion (chopped)
1 small red bell pepper (chopped)
1 small green bell pepper (chopped)
2 cups sliced mushrooms
3 tablespoons all-purpose flour
2 teaspoons chili powder
½ teaspoon salt
¼ teaspoon pepper
¼ teaspoon ground cumin
3 tablespoons tomato paste
1 (14 1/2 ounce) can chicken broth
⅓ cup green olives (sliced)
1 teaspoon grated orange zest

1
["Season chicken breasts with salt, pepper, and onion and garlic powders.", "Place 1/4 cup all-purpose flour into a shallow dish.", "Heat 2 tbs olive oil in a large skillet.", "Dredge the seasoned chicken breasts in flour.", "Add chicken to skillet, cook about 8 minutes per side, until juices run clear when pierced with a fork.", "Remove chicken, wrap in foil and keep warm.", "Heat oil from sauce ingredients list in same skillet.", "Add bell peppers, onions, and mushrooms; saute until tender,about5-6 minutes.", "Stir in flour and spices listed in Sauce ingredients.", "Cook, stirring, about 1 minute.", "Add tomato paste and stir to ""brown"" tomato sauce about 2-3 minutes.", "Add broth and orange zest to skillet.", "Simmer until sauce is slightly thickened, about 5 minutes."]

454

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 4 boneless chicken breasts, 1 teaspoon salt, ½ teaspoon pepper, ½ teaspoon onion powder, and more.

Yes, Bkwitch's Chicken Durango-Tango falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bkwitch's Chicken Durango-Tango

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