Bitter Melon. Indian Karela. Recipe

Name: Bitter Melon. Indian Karela.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Indian Karela (thinly sliced with skin and seeds); 1 Tbsp Garlic, Ginger and Turmeric Paste.; 1 tsp salt; 1 Tbsp Kitchen King (MDH BRAND) Masala; 2 Tbsp Olive Oil; 2 Green Hot Chillies chopped; 2 Tomatoes chopped; 1 Onion Chopped; 1 tbs cumin seeds; 1/2 cup water

Servings: persons

1
You need to use a good pot to cook this dish.
2
A lid that will close properly and would retain steam.
3
Heat the Pot, Add oil, add cumin seeds, cook 2 mins., add chopped onions cook 5 minutes and add tomatoes cook 5 mins.
4
Add sliced Karela and Masala.
5
Mix well and cook 5 minutes.
6
Add 1/2 cup water.
7
Cover and reduce heat to simmer.
8
Cook until tender.
9
Add a little water if necessary, check periodically.
10
Don't let it burn.

191

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 Indian Karela (thinly sliced with skin and seeds), 1 Tbsp Garlic, Ginger and Turmeric Paste., 1 tsp salt, 1 Tbsp Kitchen King (MDH BRAND) Masala, and more.

Yes, Bitter Melon. Indian Karela. falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Bitter Melon. Indian Karela.

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions