How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Bitter Gourd And Sesame Curry With Brown Sugar, Turmeric, Coriander?

You need 11 ingredients. The key ingredients include: 2 Seeded, finely chopped bitter gourds, 1 Onion, 2 Tomatoes, 2 teaspoons roasted sesame seeds, and more.

How do I store leftover Bitter Gourd And Sesame Curry With Brown Sugar, Turmeric, Coriander?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bitter Gourd And Sesame Curry With Brown Sugar, Tur

Name: Bitter Gourd And Sesame Curry With Brown Sugar, Turmeric, Coriander
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Seeded, finely chopped bitter gourds; 1 Onion; 2 Tomatoes; 2 teaspoons roasted sesame seeds; 1 teaspoon turmeric; 1 teaspoon sea salt; 4 tablespoons Dark brown sugar; 1 teaspoon coriander seeds powder; 1 teaspoon tamarind paste; 1 tablespoon sesame oil; 1/2 teaspoon red chilly powder

Try this homemade Bitter Gourd And Sesame Curry With Brown Sugar, Turmeric, Coriander recipe the whole family will love. Made with bitter gourds, Onion,…

This Bitter Gourd And Sesame Curry With Brown Sugar, Turmeric, Coriander relies on simple, everyday ingredients such as onion, tomatoes, roasted sesame seeds and turmeric. It comes together quickly and makes 4 servings, at about 127 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Bitter Gourd And Sesame Curry With Brown Sugar, Turmeric, Coriander

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions