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1
Reconstitute Beef NOT as per their instructions with 1 c. warm water and their prepared powdered broth, one tsp.. Microwave (covered) the dish after you mix it for about 2 min.
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2
Then keep it covered and let it sit for about 1/2 hour while your working on the other parts of the recipe:
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3
Mix these ingredients together with the reconstituted Beef NOT.
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4
You may have to experiment by adding a little more oat meal flakes or possibly egg replacer to get the consistency right for your taste.
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5
It should be a gooey mix and smell good before you put it in the oven.
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6
This should be baked in a regular oven, not a microwave, (even though Dixie sells a pan for microwave m**t loaf).
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7
You can serve this with a covering of real mashed potatoes and paprika after it is done.
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8
Hain makes an excellent powdered (vegan) gravy which has no fat in it.
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9
It is a perfect portion for this m**t loaf.
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10
You might serve this also with canned baked beans (vegetarian) on the side.
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11
THIS IS NOT A LOW SODIUM RECIPE.
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12
I think it has over 500 mgs sodium per portion.
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13
It tastes wonderful.
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14
Do not try making it without the nutritional yeast (debittered).
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15
I know you may think it will taste fine without it, but it NEEDS it-same with the catsup.
