Better Than Medicine Avocado Mashed Potatoes Recipe

Name: Better Than Medicine Avocado Mashed Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9 small red potatoes; 3 medium Hass avocadoes; 1 ½ tablespoons garlic, minced; 1 tablespoon lemon juice; 1 teaspoon black pepper; 1 teaspoon seasoning salt; ¼ cup margarine; 1 ½ tablespoons plain fat-free yogurt; ½ tablespoon horseradish; 4 tablespoons gorgonzola, crumbled; 1 teaspoon crushed red pepper flakes

Servings: persons

9 small red potatoes
3 medium Hass avocadoes
1 ½ tablespoons garlic, minced
1 tablespoon lemon juice
1 teaspoon black pepper
1 teaspoon seasoning salt
¼ cup margarine
1 ½ tablespoons plain fat-free yogurt
½ tablespoon horseradish
4 tablespoons gorgonzola, crumbled
1 teaspoon crushed red pepper flakes

1
Wash potatoes well and cut into small 1 inch cubes, leaving skin on (We prefer potato skins in our mashed potatoes, feel free to removed peels if you prefer a smoother texture.
2
).
3
Scoop out avocado flesh and place in a large kitchen mixer bowl along with lemon juice, garlic, pepper, salt, margarine, yogurt, and horseradish.
4
Once potatoes have reach a boiled soft consistency, drain and discard water and add potatoes to ingredients in kitchen mixer bowl.
5
Rough mash ingredients.
6
Whisk rough mashed mixture at a medium speed until smooth.
7
Sprinkle 1 tbsp gorgonzola crumbles and 1/4 tsp crushed red pepper to each serving and enjoy!

118

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 9 small red potatoes, 3 medium Hass avocadoes, 1 ½ tablespoons garlic, minced, 1 tablespoon lemon juice, and more.

Yes, Better Than Medicine Avocado Mashed Potatoes falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Better Than Medicine Avocado Mashed Potatoes

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