Better Than Medicine Avocado Mashed Potatoes Recipe

Name: Better Than Medicine Avocado Mashed Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9 small red potatoes; 3 medium Hass avocadoes; 1 ½ tablespoons garlic, minced; 1 tablespoon lemon juice; 1 teaspoon black pepper; 1 teaspoon seasoning salt; ¼ cup margarine; 1 ½ tablespoons plain fat-free yogurt; ½ tablespoon horseradish; 4 tablespoons gorgonzola, crumbled; 1 teaspoon crushed red pepper flakes

Servings: persons

1
Wash potatoes well and cut into small 1 inch cubes, leaving skin on (We prefer potato skins in our mashed potatoes, feel free to removed peels if you prefer a smoother texture.
2
).
3
Scoop out avocado flesh and place in a large kitchen mixer bowl along with lemon juice, garlic, pepper, salt, margarine, yogurt, and horseradish.
4
Once potatoes have reach a boiled soft consistency, drain and discard water and add potatoes to ingredients in kitchen mixer bowl.
5
Rough mash ingredients.
6
Whisk rough mashed mixture at a medium speed until smooth.
7
Sprinkle 1 tbsp gorgonzola crumbles and 1/4 tsp crushed red pepper to each serving and enjoy!

118

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 9 small red potatoes, 3 medium Hass avocadoes, 1 ½ tablespoons garlic, minced, 1 tablespoon lemon juice, and more.

Yes, Better Than Medicine Avocado Mashed Potatoes falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Better Than Medicine Avocado Mashed Potatoes

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions