-
1
Although a brownie is rarely a nutrient-dense snack, it doesn't have to be completely decadent.
-
2
This recipe contains dramatically less fat than usual, yet the results are rich and chocolaty.
-
3
The secret is to replace the butter and cocoa butter with cocoa and minced dates, that have a remarkable flavor affinity with chocolate.
-
4
Sprinkling sugar over the batter before baking creates an appealing crusty top which's typical of far richer brownies.
-
5
Preheat oven to 350F.
-
6
Coat 9-inch square baking pan with cooking spray.
-
7
In medium bowl, combine cocoa, dates and coffee.
-
8
Add in boiling water and stir till cocoa has dissolved.
-
9
Let stand till completely cold, about 10 min.
-
10
Meanwhile, spread walnuts in shallow baking pan and bake till lightly toasted and fragrant, 4 to 6 min.
-
11
Set aside to cold.
-
12
Keep oven on.
-
13
In food processor, combine flour, baking pwdr, salt and toasted walnuts; process till walnuts are grnd.
-
14
Transfer mix to large bowl and set aside.
-
15
With rubber spatula, scrape cooled cocoa mix into food processor.
-
16
Add in egg, egg white, 1 c. sugar, oil and vanilla and process till smooth, stopping once or possibly twice to scrape down sides of work bowl.
-
17
Add in to reserved flour mix and stir just till dry ingredients are moistened.
-
18
Pour batter into prepared baking pan, spreading proportionately.
-
19
Sprinkle with remaining 1 Tbsp.
-
20
sugar.
-
21
Bake till brownies are hard around edges and just set in center, 25 to 30 min.
-
22
Transfer pan to wire rack and cold completely.
-
23
To serve, coat sharp knife with cooking spray and cut into 16 squares.
-
24
DAIRY-FREE VARIATION: Replace egg and egg white with the following: In blender or possibly food processor, grind 2 table- spoons flaxseeds to a coarse pwdr.
-
25
Add in 1/3 c. water and blend till mix is viscous, stopping once or possibly twice to scrape down sides of blender.