Best Meatloaf Recipr For Picky Eaters Recipe

Name: Best Meatloaf Recipr For Picky Eaters
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs of 93 percent lean ground beef; 1 slice of 100 percent whole wheat bread (cut into tiny cubes); 1 egg; 1/4 cup fresh parmesan cheese; 6 scallions (white section only diced); 1 green pepper (cut into 1 inch squares); 6 -8 baby carrots; 1/2 small zucchini; 1 cup Italian seasoned breadcrumbs; 1 teaspoon sea salt; 1 teaspoon black pepper; 4 tablespoons ketchup; 1/2 cup fat-free half-and-half; SAUCE; 4 tablespoons apple cider vinegar; 2 -4 tablespoons dark brown sugar; 1/2 cup ketchup

Servings: persons

1 1/2 lbs of 93 percent lean ground beef
1 slice of 100 percent whole wheat bread (cut into tiny cubes)
1 egg
1/4 cup fresh parmesan cheese
6 scallions (white section only diced)
1 green pepper (cut into 1 inch squares)
6 -8 baby carrots
1/2 small zucchini
1 cup Italian seasoned breadcrumbs
1 teaspoon sea salt
1 teaspoon black pepper
4 tablespoons ketchup
1/2 cup fat-free half-and-half
SAUCE
4 tablespoons apple cider vinegar
2 -4 tablespoons dark brown sugar
1/2 cup ketchup

1
Preheat oven to 350 degrees
2
Puree onions, green peppers, carrots and zucchini
3
combine all meatloaf ingredients as well as pureed vegetables with hands until meatloaf is firm but nor too moist. spray meatloaf pan and form meat into pan.
4
combine sauce items.
5
pour sauce overtop of meatloaf.
6
Use a rubber spatula to pull edges of meatloaf away so that sauce travels down the sides.
7
put meatloaf in oven for 1 hour to 1 hour 15 minutes.

893

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 1/2 lbs of 93 percent lean ground beef, 1 slice of 100 percent whole wheat bread (cut into tiny cubes), 1 egg, 1/4 cup fresh parmesan cheese, and more.

Yes, Best Meatloaf Recipr For Picky Eaters falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Best Meatloaf Recipr For Picky Eaters

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