How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Best Buckwheat Salad?

You need 13 ingredients. The key ingredients include: 2 cups water, 1 cup buckwheat, 1 lime, juiced, 1 red onion, chopped, and more.

Is Best Buckwheat Salad suitable as salads?

Yes, Best Buckwheat Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Best Buckwheat Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Best Buckwheat Salad Recipe

Name: Best Buckwheat Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 1 cup buckwheat; 1 lime, juiced; 1 red onion, chopped; 1 tomato, chopped; 1/2 cup chopped pitted Kalamata olives; 1 bunch fresh mint, chopped; 1/2 bunch fresh dill, chopped; 2 tablespoons olive oil; 1 tablespoon rice-wine vinegar; 1 teaspoon ground cumin; salt and ground black pepper to taste; 1/3 cup feta cheese

Fresh, crisp and full of flavor — this Best Buckwheat Salad is a must-try. Made with water, buckwheat, lime and red onion. Easy step-by-step instruction…

This Best Buckwheat Salad relies on simple, everyday ingredients such as water, buckwheat, lime, juiced and red onion, chopped. It comes together quickly and makes 4 servings, at about 132 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Best Buckwheat Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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