Berry Frozen Yogurt

1. 1

   In a small saucepan soften gelatin in the water for 5 minutes. Cook and stir over low heat until gelatin dissolves.

2. 2

   Cool slightly.

3. 3

   Stir together yogurt, berries, gelatin mixture, 1/2 cup sugar and vanilla.

4. 4

   Turn mixture into an 11 x 7 x 1 1/2-inch baking pan.

5. 5

   Cover and freeze for 45 to 60 minutes or until partially frozen around the edges.

6. 6

   In small mixer bowl beat egg whites until soft peaks form (tips curl over).

7. 7

   Gradually add the 1/4 cup sugar, beating until stiff peaks form (tips stand straight).

8. 8

   Turn the frozen mixture into a large mixer bowl.

9. 9

   Beat with an electric mixer until nearly smooth.

10. 10

    Fold the egg whites into berry mixture. Return to pan.

11. 11

    Cover and freeze for 4 to 6 hours or until firm. Scoop to serve.

12. 12

    Per serving:

13. 13

    99 calories, 1 g fat and 3 mg cholesterol.

* Per serving · 4 servings · Values may vary.