Bergy'S Pork Tenderloin With Black Beans Recipe

Name: Bergy'S Pork Tenderloin With Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 tablespoon vegetable oil; 1 1/2 lbs pork tenderloin, cut 1/2 inch thick slices and into 1 inch pieces; 3 garlic cloves, crushed; 2 medium carrots, thinly sliced; 2 fresh tomatoes, chopped; 1 (14 ounce) can black beans, drained; 1 -2 tablespoon hot sauce (Peri-Peri or other to your liking); 3 tablespoons hoisin sauce; 2 teaspoons fresh ginger, grated; 1/4 - 1/2 cup beer; 2 heads broccoli, separated into small crowns; 3 (3 ounce) packages ramen noodles (do not use sauce pkgs); 1 1/2 cups mushrooms, cleaned and sliced; 1 cup onion, chopped

Servings: persons

1/2 tablespoon vegetable oil
1 1/2 lbs pork tenderloin, cut 1/2 inch thick slices and into 1 inch pieces
3 garlic cloves, crushed
2 medium carrots, thinly sliced
2 fresh tomatoes, chopped
1 (14 ounce) can black beans, drained
1 -2 tablespoon hot sauce (Peri-Peri or other to your liking)
3 tablespoons hoisin sauce
2 teaspoons fresh ginger, grated
1/4 - 1/2 cup beer
2 heads broccoli, separated into small crowns
3 (3 ounce) packages ramen noodles (do not use sauce pkgs)
1 1/2 cups mushrooms, cleaned and sliced
1 cup onion, chopped

1
Heat oil in wok.
2
Stir fry the pork with the garlic until the pork is cooked and nicely browned, remove from wok You may need to spray the wok with a little oil (I didn't).
3
Add Carrots ans saute until ala dente remove and put them with the pork.
4
Saute the mushrooms& onion until the onion is translucent.
5
Add tomatoes and black beans.
6
Combine hot sauce, hoisin and ginger; add to the wok.
7
Return the pork and carrots to the wok.
8
Add enough beer so there is some sauce but not swimming.
9
Add broccoli; cover and steam for 3 minutes.
10
Meanwhile cook the ramen noodles.
11
Serve pork mixture over the noodles.

1058

kcal

Calories

Fat

129

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/2 tablespoon vegetable oil, 1 1/2 lbs pork tenderloin, cut 1/2 inch thick slices and into 1 inch pieces, 3 garlic cloves, crushed, 2 medium carrots, thinly sliced, and more.

Yes, Bergy'S Pork Tenderloin With Black Beans falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bergy'S Pork Tenderloin With Black Beans

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