Benihana Vegetable Tempura Recipe

Name: Benihana Vegetable Tempura
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Tempura Batter; 2 large eggs; 2 cups rice flour; 1 cup ice water; Mixed Vegetable Tempura; 1/2 head broccoli, broken into florets, blanched; 1/2 small head cauliflower, broken into florets, blanched; 1 onion, sliced in rings; 1 -2 zucchini, sliced; 1 -2 carrot, grated; 1/2 cup rice flour; Onion Tempura; 2 lbs onions, sliced into rings; 1/2 cup flour; Cauliflower Tempura; 1 large head cauliflower, broken into florets, blanched; 1/2 cup flour

Servings: persons

Tempura Batter
2 large eggs
2 cups rice flour
1 cup ice water
Mixed Vegetable Tempura
1/2 head broccoli, broken into florets, blanched
1/2 small head cauliflower, broken into florets, blanched
1 onion, sliced in rings
1 -2 zucchini, sliced
1 -2 carrot, grated
1/2 cup rice flour
Onion Tempura
2 lbs onions, sliced into rings
1/2 cup flour
Cauliflower Tempura
1 large head cauliflower, broken into florets, blanched
1/2 cup flour

1
Decide which kind of Tempura you are going to do and then prepare vegetables for frying.
2
In a large mixing bowl, break the eggs into 1 cup ice water. Whisk quickly but not thoroughly. Add the rice flour all at once; mix until the batter is loosely combined. (If overmixed, the batter will be too heavy when deep-fried.).
3
Heat 4 Cups of peanut oil on high in a wok or deep-fryer until almost smoking. Make the tempura in small batches.
4
Toss the vegetables in a bowl with the additional flour. Dip vegetable in batter and deep-fry.
5
NOTE - If the carrots are grated, take them up in clumps and dip them in the flour. You will then dip them in the batter to deep-fry them in clumps.
6
Drain briefly on rack or paper towels, then serve immediately with warmed tempura dipping sauce mixed with grated ginger, served in individual bowls. (Tempura does not fry to a 'golden brown'. It will be almost a pasty white when done.).

611

kcal

Calories

Fat

115

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: Tempura Batter, 2 large eggs, 2 cups rice flour, 1 cup ice water, and more.

Yes, Benihana Vegetable Tempura falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Benihana Vegetable Tempura

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions