Belgian Waffles

1. 1

   Preheat waffle iron. If no waffle iron is available, recipe can also be used for fluffy pancakes, but that is not as much fun!

2. 2

   Beat eggs with electric mixer on high for 1 minute to make them light and fluffy. Add all other ingredients. Beat until smooth.

3. 3

   Spray waffle maker with PAM or other cooking spray. Pour all batter, should fill bottom tray. Close and cook as usual for waffles.

4. 4

   Top with Smart Spread or other butter substitute, a sprinkle of splenda, and/or some sugar free syrup. Serve with V8 for a complete and satisfying breakfast!

5. 5

   For Phase 2, top with berries. You can also nuke blueberries and add some splenda to make your own blueberry syrup. Other P2 variations include adding one of the following: 1 T wheat germ, 1 T ground flax seed, 1/4 C oatmeal. You may also try using cottage cheese instead of some of the ricotta.

No additional tips available.