How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Beet This Burger?

You need 15 ingredients. The key ingredients include: 1 tablespoon finely grated raw beet, ½ cup cooked oats (quick or regular rolled oats), 1 cup oats (quick or regular rolled oats), ½ cup walnuts, coarsely ground, and more.

Is Beet This Burger suitable as soups & stews?

Yes, Beet This Burger falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Beet This Burger?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Beet This Burger Recipe

Name: Beet This Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon finely grated raw beet; ½ cup cooked oats (quick or regular rolled oats); 1 cup oats (quick or regular rolled oats); ½ cup walnuts, coarsely ground; ¼ cup almonds, coarsely ground; 2 tablespoons sesame seeds; 1 tablespoon vegix seasoning or 1 tablespoon instant vegetable broth; ¼ cup green pepper, minced; ¼ cup celery, minced; ¼ cup onion, minced; 1 teaspoon dried basil; ¼ teaspoon dried thyme; ¼ teaspoon ground sage; ¼ teaspoon mustard powder; 2 tablespoons soy sauce

Try this homemade Beet This Burger recipe the whole family will love. Made with beet, oats, oats and walnuts. Easy step-by-step instructions included.

This Beet This Burger relies on simple, everyday ingredients such as finely grated raw beet, walnuts, coarsely ground, almonds, coarsely ground and sesame seeds. It comes together quickly and makes 4 servings, at about 340 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Beet This Burger

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions